Your elbow is a complex joint made up of three long arm bones, supported by four muscle groups connected to the bones via thick tendons. Damage to these structures; or to the joint's nerves, blood vessels, or ligaments—can result in elbow pain. While most elbow pain isn’t serious, it can disrupt daily activities due to the elbow's frequent use. Simple home treatments often help, but if the pain stems from an injury, physical or occupational therapy can aid recovery and help prevent future issues. 

Common Conditions We Treat:

• Tennis Elbow (Lateral Epicondylitis) – Inflammation of the tendons on the outer elbow from repetitive strain

• Golfer’s Elbow (Medial Epicondylitis) – Pain and irritation of the tendons on the inner elbow

• Elbow Bursitis – Swelling and inflammation of the bursa sac causing pain and restricted movement

• Ulnar Nerve Entrapment (Cubital Tunnel Syndrome) – Nerve compression causing numbness, tingling, and weakness in the arm and hand

• Radial Tunnel Syndrome – Pain due to nerve compression near the elbow

• Post-Surgical and Fracture Rehabilitation – Recovery from surgery, fractures, or joint instability

Our Approach to Elbow Pain Relief:
We focus on restoring joint mobility, tendon health, and muscle balance to alleviate pain and improve function. Our treatments may include:
 

• Manual Therapy – Soft tissue mobilization and joint techniques to improve mobility and decrease tension

• Tendon Loading Exercises – Strengthening and conditioning to promote tendon healing and prevent reinjury

• Neuromuscular Re-education – Training movement patterns to reduce strain on the elbow 

• ​Postural and Biomechanical Corrections – Addressing improper arm mechanics that contribute to pain

• Patient Education – Guidance on activity modification, ergonomic adjustments, and injury prevention strategies

By addressing the root cause of your elbow pain—not just the symptoms—we help you regain strength, mobility, and confidence to return to the activities you love.